Hi Everyone- Please see below class cancellations in August
Sunday August 5th 9:15 AM - No Class at Calla Karate
Tuesday August 14th 10:30 AM- No Class at Calla Karate
Sorry for the inconvenience
Monday, July 23, 2012
Monday, July 16, 2012
Change is inevitable
But why do we make it so hard? We make everything in our lives hard. How open are you to change?
Saturday, March 3, 2012
Monday, January 9, 2012
You
We all have a journey. We seek to find answers and draw our focus to the understanding of others and sometimes ourselves. But have you ever really stopped to think who you really are? What in your life, experiences, feelings, have really made you who you are?
The journey of oneself, is a complicated journey filled with many different roads, obstacles, shortcuts, and even dead ends. As we think about our lives and try to "figure out" what's going on or what's wrong, we can lose many years trying to fix something that can't be fixed (relationships, attachments). We can then become lost in the idea of fixing our lives. Where our life is spent trying to fix something that cannot be fixed.
Can everything be fixed, or is it possible that you sometimes have to just walk away? Ask yourself how you have been handling, enjoying, coping with situations in your life? Today, can you take a step back, look in as an outsider and ask yourself - am I happy? Define what happy is to you. And ask yourself again- am I happy?
There is always room for change, breath, meditation and movement bring that change; Yoga.
The journey of oneself, is a complicated journey filled with many different roads, obstacles, shortcuts, and even dead ends. As we think about our lives and try to "figure out" what's going on or what's wrong, we can lose many years trying to fix something that can't be fixed (relationships, attachments). We can then become lost in the idea of fixing our lives. Where our life is spent trying to fix something that cannot be fixed.
Can everything be fixed, or is it possible that you sometimes have to just walk away? Ask yourself how you have been handling, enjoying, coping with situations in your life? Today, can you take a step back, look in as an outsider and ask yourself - am I happy? Define what happy is to you. And ask yourself again- am I happy?
There is always room for change, breath, meditation and movement bring that change; Yoga.
Thursday, October 13, 2011
Come and practice yoga
Come to experience increased strength, flexibility, joint and pain relief, calmness of the mind and so much more...
SCHEDULE:
SCHEDULE:
Location and Time:
5 Boro Power Yoga • 82 New Dorp Plaza. • Staten Island, NY 10306
Saturday 4:00 PM Revive and Renew
Sundays 5:45 PM Revive and Renew 7:30 PM All Levels
Sundays 5:45 PM Revive and Renew 7:30 PM All Levels
Monday 5:45 PM 7:30 PM Both Classes All Levels
Wear comfortable form fitted clothing • Bring Mat, Towel and an Open Mind
• Mats are available if needed
I also do private sessions and can bring yoga to you place of work!
Larissa Schiano
yogawithlarissa@gmail.com
718.873.7672
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